Flower Essences – Walnut


New Year is a time for inviting New Beginnings, and Walnut is the Bach Flower Essence for easing the effects of change.  It is also incredibly helpful for strengthening the aura.

I have been taking Walnut regularly for the past year to help me set up my blog, and publish my memoir. I know that Walnut has helped me greatly during this transition.

Nurturing Resilience

As a natural intuitive I find it challenging to be in crowded places like shopping centres, supermarkets, airports…

If you imagine a walnut with its strong outer shell, Walnut flower essence has helped me enormously in nurturing resilience.

www.bachcentre.com has LOTS of useful information on the legacy of Dr Edward Bach.

Brigid P. Gallagher is a retired natural medicines therapist, passionate organic gardener and author of “Watching the Daisies- Life lessons on the Importance of Slow,” a holistic memoir dedicated to the art of mindfulness and healing from debilitating illness.

Categories: Individual Flower Essences

Tagged as:


  1. Walnut is new to me too. Thanks for sharing because if we didn’t share we wouldn’t know much at all. If it helps me live a higher and best life, I’m happy to know about it. Happy New Year…each and every day!

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s