New Year is a time for inviting New Beginnings, and Walnut is the Bach Flower Essence for easing the effects of change. It is also incredibly helpful for strengthening the aura.
I have been taking Walnut regularly for the past year to help me set up my blog, publish my memoir and leave teaching Organic Horticulture in The Past.
I have still had times when I felt very sad, but I know that Walnut has helped me greatly during this transition.
I am a natural intuitive and find it challenging to be in busy places like shopping centres, supermarkets, airports…
If you imagine a walnut with its strong outer shell, Walnut flower essence has helped me enormously in nurturing resilience.
www.bachcentre.com has LOTS of useful information on the legacy of Dr Edward Bach.
My post Dr Bach Flower Essences to the Rescue is an introduction to Dr Bach flower essences.