Flower Essences to Overcome Fear
This is my final post (of 10) on Dr Bach flower essences. There are 38 essences in total, and today I will focus on those that may aid in overcoming fear:
- Cherry Plum
- Red Chestnut
- Rock Rose
Aspen aids healing of unknown fears or anxiety, when we suffer unexplained fear or feelings of foreboding.
Mimulus is useful for known fears, such as a fear of heights, fear of spiders, fear of flying…
Cherry Plum helps overcome a fear of letting go or losing control.
Red Chestnut aids in healing fear for the well being of our loved ones e.g over protective parents, grandparents, friends..
Rock Rose helps overcome extreme fear, terror or fright e.g immediately after an accident or injury; it is one of the ingredients of Dr Bach Rescue Remedy.
All of the above flower essences help replace our fears with courage, confidence and inner strength.
“Healing with the clean, pure, beautiful agents of nature is surely the one method of all that appeals to most of us”
Dr Edward Bach 1936
If you want to learn more about Dr Edward Bach and his healing legacy, please visit www.bachcentre.com
Brigid P. Gallagher is a retired natural medicines therapist, passionate organic gardener and author of “Watching the Daisies- Life lessons on the Importance of Slow,” a holistic memoir dedicated to the art of mindfulness and healing from debilitating illness.
She lives in Donegal, Ireland – an area of outstanding natural beauty.
Book Trailer: https://youtu.be/r5GCjaetgZk
Categories: Individual Flower Essences