My First Podcast

Rob Williams Rev1Front

A few weeks ago, I was interviewed by Lana Morris and Mike Griffin of Stellar Media, who have set up a new Mind, Body and Spirit Internet radio show.

Here is a link to my interview   Scroll down the page and you will find the podcast, together with a transcript.  Mike and Lana are still offering FREE podcasts; there is an application form on the attached link. 




  1. i love your accent, i think the Scottish accent is the most lyrical! and thank you for sharing your story so generously and i am so happy to be able to see and listen to you. Lovely way for me to start my day today!

    Liked by 1 person

      • Hi Brigid. I enjoyed your interview very much. Slowing down is important and sometimes it can be difficult to do, we all feel pressured to get things done. But at the end of the day, we have to think what’s most important. I enjoyed your thoughts about this, and I would like to read your book. I do prefer a book, but I am thinking maybe I should break down and purchase a Kindle. I know. I embrace technology, but when it comes to reading I just like the feel of a book. Thank you for sharing this, and I enjoyed hearing your thoughts about writing a book too! Enjoy your day! 🙂

        Liked by 1 person

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