Donegal, is an area of outstanding natural beauty, with long stretches of pristine beaches, peppered with an abundance of rocks, which satisfy my lifelong love of stones and crystals.
Meditations
Since lock down rules relaxed, I have been spending LOTS of quiet time at the beach, meditating on the sounds of the sea from my favourite rocky outcrops:
The Way Forward
Although the future is uncertain:
A series of stones have brightened my path with their uplifting messages:
“Never ever give up.“
“Life isn’t about finding yourself, life is about creating yourself.”
“You can never cross the ocean until you have the courage to lose sight of the
shore.”
And my favourite:
“You rock.”
Brigid P. Gallagher is a retired natural medicines therapist, passionate organic gardener and author of “Watching the Daisies- Life lessons on the Importance of Slow,” a holistic memoir dedicated to the art of mindfulness and healing from debilitating illness.
Lovely to hear the sounds of the sea. The quotes are fabulous. Creating ourself and living fully is so important.
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Thank you Bella. I procrastinated about posting on this, but glad I did.
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It is such a lovely uplifting post
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Such an uplifting post with some “rock solid grounding” 😉
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Thank you. I always feel better after spending time sitting on a rock.
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🙂
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I really enjoyed the video as its been a while since I heard the song of the sea. Thank you for that today, Brigid…
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Thank you. I am glad you enjoyed it. I used to have a lovely meditation CD that was just the sound of the waves. I must get another.
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I didn’t know they had such things!
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Fabulous
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Thank you. I am glad you enjoyed it.
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Reblogged this on GrannyMoon's Morning Feast.
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Thank you Granny Moon. You are kind.
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Donegal was my favourite county to visit when I lived in Ireland. I feel nostalgic now!!! What great gifts the stones are to leave for people to discover!
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Thank you Safar. I have to agree with your preference! Donegal remains unspoiled, and we love welcoming visitors.
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I love rocks, and I love Love Rocks!
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Brilliant. We have LOTS here in Donegal.
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Such an uplifting and beautiful post, Brigid. Your pebbles are so positive and the video is awesome. Thank you for your lovely share.
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Thank you Kamal. I love the pebble messages. There were quite a few on my walk. I do not know who made them.
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Nice to find them with these lovely and positive words, Brigid. You are always welcome.
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I could meditate there, Brigid. How calming. The waves as much as the sound.
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Thank you Jacqui. I so enjoy sitting on those rocks. It is heavenly.
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Thank you for sharing the sounds of the sea Brigid. I’ve been missing the ocean this year for some reason. I haven’t lived near it for quite a few years now, but all of a sudden, I’m missing it…. Your painted stones are lovely. That’s quite a big thing here also – people hide their lovingly painted rocks all over the place for people to find. What a great spirit-lifter in a time like this!
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Glad you enjoyed the sound of the waves Terri. I love being near water, but my home has no sea view. My wee pond lifts my spirits on no beach days. There were such a lot of uplifting messages left on the stones. Such a lovely gesture by an unknown artist(s).
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Sea and serenity…What a calming post! Thanks Brigid.
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Thank you Balroop. I so enjoy living near the sea.
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Love the rocks. Will you add one?
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I hadn’t thought of it, but now you mention it… A great idea.
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Hello, Brigid, such a simple but uplifting post. As a land locked Midwesterner, I always have enjoyed your ocean and shore musings. Also, I finally received my Dr. Bach’s Rescue Remedy. It had to come all the way from the UK!
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Thank you Terri. I am glad you enjoy these posts. I am never sure if people will enjoy them or not. Glad you got your Rescue Remedy. I am surprised it is not stocked in the US.
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Someone is having a lot of fun painting rocks and leaving them for others to find. I love the humor of “You Rock.”
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Yes, it is a lovely idea. I am wondering who created them. “You Rock” really makes me smile Elizabeth.
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Perfect ending to a day in the life…thanks for the video…
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Yes, I agree Laura. Watching waves or sitting by my pond boosts my spirits every time.
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Hi Brigid, always lovely to see you in my inbox. I keep meaning to paint some rocks to leave around on my walks (it’s on my to do list). To be honest though as we are again in total lockdown in Victoria, I am not venturing out at the moment.
You do indeed live in the most beautiful of places. I’m off to put on my headset to listen to the ocean. Thank you for the video. I hope you are keeping well. XX
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Hi Barb. Thank you for your lovely feedback.
I so hope things improve after the lockdown. We have gotten through 3 months of it, but numbers are a bit worrying this week, so the next stage of reopening has been delayed. Fingers crossed.
These rocks are so uplifting, so I might add one or two of my own for visitors.
I am awaiting further investigations, but feeling a lot better. On aspirin as a preventative.
May you and your loved ones stay safe and well. xx
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Such a wonderful idea to spread the good vibes, and some excellent quotes. I do like seeing life and ourselves as something we ‘create’, it’s very empowering. And this one – “You can never cross the ocean until you have the courage to lose sight of the shore” makes you realise that sometimes you have to take a deep breath and push through the fear to move forward. Thank you for sharing these, whoever made them has a kind heart too. I hope you can continue to go to the water and meditate and calm your soul, Brigid xx
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Thank you Caz. It is such a powerful gesture to leave behind. I do not know yet who painted them, but they sure have lifted my spirits. I might add one or two myself as suggested in comments on this post.
I am heading to the water later, after I visit my auntie. xx
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I’m so glad you’re connecting with nature and finding peace at the shore. Those rocks are wonderful finds, Brigid. I love it that people are creating them and leaving them for others to enjoy. It’s a wonderful act of kindness. ❤
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The rocks are such a tonic Diana. Such a simple way to spread joy. On yesterdays visit, I got chatting to a visitor, whose wife was best friends with a dear writing friend from a small town in Scotland. A small world!
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How fun. Enjoy your visit to the beach today, Brigid. ❤
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Brigid, you rock!!😀😀 What a beautiful gift of the painted stones left out for other and I’m coming across some on my walks, but none with a message! Oh, your ocean video is just what I needed today … heavenly and serene and it quenched a bit of my longing for the sea. Enjoy your special mediation corner … finding inner peace and strength.
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Thank you Annika. I procrastinated about writing this post, but I am glad I did. It has been such a joy to get back to my beach walks, and just watching the waves. I am glad you enjoyed it.
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I could sit and listen to those waves for hours ❤
Did you paint any stones to share?
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Me too Jacquie. I must paint some stones soon. I have a lot of decoupaged stones with no message, but they are not quite the same.
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I’m glad you could spend more time at the sea meditating, Brigid. I love to join you to just sit side by side, not for talking, but just be there and appreciate the nature. You rock messages are so uplifting!
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Thank you Miriam. I am more appreciative than ever of the rocks and beaches. It is such a blessing to just sit and watch nature.
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Yes, Brigid. Beaches are something we miss a lot during this time. I’m happy for you.
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Wow i am so happy to hear the sound of the ocean..its magical…and those rocks…ahhh very moving.
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Thank you Mich. I have a renewed appreciation for the ocean after lock down.
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Love this. It demonstrates that a small action can touch another’s person day. Take care.
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Thank you Ali. These rocks light up my visits to the beach every time.
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Your beach is beautiful, Brigid. I’ve seen other posts where people have photographed these painted rocks with messages that are left along the path and I think it is a wonderful idea.
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Thank you Robbie. Such a kind gesture for others to enjoy. They lift my spirits every time.
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I hope you’re reading your notes even if you’re no longer posting…I’m taking your advice and catching up on posts I’ve missed, this particular post is very uplifting and soothing, Brigid!
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Thank you. Yes, I am finding my way forward too. Take care. x
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How lovely to hear from you, Brigid! I’m glad to know we can communicate here from time to time…
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Such a lovely way to reach out to people even durning these hard times. Always looking for new ways to spread gratitude and love! Thank you!
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My pleasure Morgan. Thank you for your kind feedback.
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Beautiful ❤ 🙂
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Thank you.
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Very Nice and Inspiring quotes… ❤ 🙂
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