The exact cause of fibromyalgia remains unknown, but several triggers have been noted among sufferers, including physical or psychological trauma.  Viral infections are another possible cause.

This dis-ease may be secondary to other auto-immune disorders, such as rheumatoid arthritis, ankylosing sponylitis, lupus…  It is more prevalent among women.

Symptoms vary but can include:

• widespread pain,
• sensitivity to pain,
• sensitivity to food, bright lights, moulds…
• stiffness,
• fatigue,
• cognitive problems,
• headaches,
• anxiety,
• depression…

Brigid will share her personal tips on the importance of diet, exercise, resting and pacing…