Book Review – The Kindness Method by Shahroo Izadi

I really enjoy reading and reviewing other authors’ books, and posting my reviews on Amazon, Goodreads and BookBub. As a self published author, I like to think of it as good Karma. Goodread’s Reading Challenge Last year, I read 50 books in the Goodread’s Reading Challenge. In 2018, I have already read and reviewed 67 books! I … More Book Review – The Kindness Method by Shahroo Izadi

Put on your SPF!

Donegal has bathed in six weeks of glorious sunshine so far this summer – such a joy after a long and dreary winter. I have visited the beach as often as possible. Indeed, I have even been SWIMMMING – the sea has been so much warmer… It seems timely to re-post “Put on your SPF” … More Put on your SPF!

Easter Retreat

I am taking a two week break from blogging to rest and restore. Wishing you all a very happy Easter.

My Top Twelve Tips for Healing Insomnia

Does fibromyalgia cause insomnia or does insomnia cause fibromyalgia?  I do not have a definitive answer. However, I do know that insomnia can wreak havoc on health and well being. I first succumbed to fibromyalgia in 2003, and insomnia took hold of my life for seven long years. 15 years later, my lifestyle has completely changed and … More My Top Twelve Tips for Healing Insomnia