The Gift of Time

I took a month off from blogging and social media over Christmas, And I embraced the gift of TIME. My dear aunt Peggy was nearing the end of her TIME on this good Earth, Thus I was able to spend precious quiet TIME by her bedside. The last of a family of eleven, She passed away peacefully, aged 94 years […]

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The Angel Healing Room

The Angel Healing Room is one of my favourite creative visualizations. I am re-blogging it today for Self Care September.  You will need to set aside around 30 minutes, with no interruptions from people, pets, mobile phones… Sit or lie in a comfortable position, Close your eyes, Set an intention for your healing needs to be met, Imagine yourself walking towards a […]

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Dr Bach Flower Essences to the Rescue

“Dr Bach Flower Essences to the Rescue” is another re-blog for “Self Care September.”  Dr Bach Rescue Remedy is sold in high street chemists and health stores worldwide, endorsed by many for reducing stress and anxiety, aiding sleep, exam nerves … But, did you know that its creator – Dr Edward Bach died back in 1936? He was a doctor ahead of his time, who […]

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Walking the Wild Atlantic Way

Mullaghderg Beach “Walking the Wild Atlantic Way” was one of my first blog posts. I am sharing it again for Self Care September. In 2010, I was diagnosed with fibromyalgia and possibly rheumatoid arthritis, a great relief after seven years of poor health. Although I had been a Natural Medicine’s therapist for twenty years, I never had any clients with fibromyalgia or even knew […]

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The Healing Power of Gardening

“There is always Music amongst the trees in the Garden, but our hearts must be very quiet to hear it.” Minnie Aumonier If you have been following my gardening posts, you will know that my garden has changed quite a bit since this post was first scheduled! I was given the keys to my current home back in September 2010 – an incredibly JOYful […]

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Put on your SPF!

Donegal has bathed in six weeks of glorious sunshine so far this summer – such a joy after a long and dreary winter. I have visited the beach as often as possible. Indeed, I have even been SWIMMMING – the sea has been so much warmer… It seems timely to re-post “Put on your SPF” which originates from May 2016, […]

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Creating New Opportunities

Easter Retreat I am so thankful for my two week Easter Retreat. It has restored my Body, Mind and Spirit. Indeed, lots of new ideas for blog posts, marketing and book ideas are emerging from my subconscious. Withdrawal During the first week of my retreat, I had very definite withdrawal symptoms from my blogging and social media schedule. It was […]

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Colour, Crystals and Aura Readings

Following my Heart In 1985, I began to follow my heart instead of my head, and my life changed dramatically. I had been working in a life assurance office for 13 years, earning a fantastic salary in the Actuarial and Life Underwriting Departments. However, I was becoming increasingly depressed. I sought help from a highly regarded clairvoyant, who recommended that I […]

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