Colour Your Day

I share LOTS of self healing tools in my memoir  “Watching the Daisies” This is one of my favourites: I ALWAYS begin my day with a colour visualisation; I have done so for many years and I find it helps me stay centred through the good times and the not so good. I begin by closing my eyes and sitting or lying … More Colour Your Day

Blogging and Balance

Blogging is not for the fainthearted; it takes real commitment and many hours spent at a computer to create blog posts, comment on other blogs, reply to comments, create bonds with new followers… It is also rather addictive! Finding a balance between real life and blogging takes quite a bit of fine tuning… My own … More Blogging and Balance

The Angel Healing Room

Today, I will share a creative visualisation which I find incredibly helpful.  It asks for the help of your guardian angels… You will need to set aside around 30 minutes, with no interruptions from people, pets, mobile phones… Sit or lie in a comfortable position, Close your eyes, Imagine yourself walking towards a room, where you will be met … More The Angel Healing Room