Finding A Way Forward Among the Rocks

Donegal, is an area of outstanding natural beauty, with long stretches of pristine beaches, peppered with an abundance of rocks, which satisfy my lifelong love of  stones and crystals. Meditations Since lock down rules relaxed, I have been spending LOTS of quiet time at the beach, meditating on the sounds of the sea from my favourite rocky outcrops:   The Way Forward […]

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The Angel Healing Room

The Angel Healing Room is one of my favourite creative visualisations.  You will need to set aside around 30 minutes, with no interruptions from people, pets, mobile phones… Sit or lie in a comfortable position, Close your eyes, Set an intention for your healing needs to be met, Imagine yourself walking towards a room, where you will be greeted by your guardian […]

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The Wild Atlantic Way – Enjoying the Journey

Fibromyalgia makes driving long distances a challenge for me; I am comfortable on short drives around home, but anything beyond that requires careful planning and extra rest, both before, during and after the journey. Last week, an unexpected funeral around 60 miles away, took me out of my driving comfort zone. However, I decided I was going to enjoy the journey regardless, as it […]

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