The Angel Healing Room

The Angel Healing Room is one of my favourite creative visualizations. I am re-blogging it today for Self Care September.  You will need to set aside around 30 minutes, with no interruptions from people, pets, mobile phones… Sit or lie in a comfortable position, Close your eyes, Set an intention for your healing needs to be … More The Angel Healing Room

Colour Your Day

I share LOTS of self healing tools in my memoir  “Watching the Daisies” This is one of my favourites: I ALWAYS begin my day with a colour visualisation; I have done so for many years and I find it helps me stay centred through the good times and the not so good. I begin by closing my eyes and sitting or lying … More Colour Your Day

Blogging and Balance

Blogging is not for the fainthearted; it takes real commitment and many hours spent at a computer to create blog posts, comment on other blogs, reply to comments, create bonds with new followers… It is also rather addictive! Finding a balance between real life and blogging takes quite a bit of fine tuning… My own … More Blogging and Balance