The Angel Healing Room is one of my favourite creative visualizations. I am re-blogging it today for Self Care September. You will need to set aside around 30 minutes, with no interruptions from people, pets, mobile phones… Sit or lie in a comfortable position, Close your eyes, Set an intention for your healing needs to be met, Imagine yourself walking towards a […]
“Lord make me an instrument of thy peace, Where there is hatred, let me sow love…” […]
I share LOTS of self healing tools in my memoir “Watching the Daisies” This is one of my favourites: I ALWAYS begin my day with a colour visualisation; I have done so for many years and I find it helps me stay centred through the good times and the not so good. I begin by closing my eyes and sitting or lying with my spine straight. I […]
