Time Out

I will be enjoying some quality time with loved ones over the next couple of weeks, and switching off all social media. I look forward to speaking to you on my return.

The Wild Atlantic Way – Seal Watching

Elsie Jayne The 41st Burtonport Summer Festival programme included “Seal Watching Trips” to see one of Ireland’s largest seal populations, with Jim Muldowney of Dive Arranmore. “The islands and rocks of Dungloe Bay are home to around 300 seals including pups at this time of year”, the programme suggested. I felt compelled to book a … More The Wild Atlantic Way – Seal Watching

Cluain na dTor – Meadow of Shrubs

Cluain na dTor is one of 22 gardens featured in the 2017 Donegal Garden Trail. It is described in The Trail’s brochure as “Donegal’s tropical garden, inspirational and boldly experimental!” Seamus O’Donnell’s garden has been developed over a period of twenty years, and features many unusual plants collected from around the globe. The gardens include … More Cluain na dTor – Meadow of Shrubs

Artist’s Dates

Today’s excerpt from my memoir “Watching the Daisies- Life Lessons on the Importance of Slow”, recounts how I found my voice, after reading Julia Cameron’s book “The Artist’s Way”. “One of the many books I read around this time was Julia Cameron’s “The Artist’s Way.” Julia suggested a series of writing and other creative exercises designed … More Artist’s Dates

The River Walk

In last week’s post 10 Tips for Living with Fibromyalgia or Another Life Changing Illness , I mentioned the benefits of exercise and avoiding isolation. The River Walk is located in the town of Dungloe, a few miles from my home. It has been developed to provide two walking routes alongside a lake, a river, and some … More The River Walk

10 Tips for Living with Fibromyalgia or Another Life Changing Illness

  In 2010, I was diagnosed with fibromyalgia, a chronic condition that affects millions of people around the globe. The majority of them are women. As yet, there is no cure. I had enjoyed a successful career as a natural medicines therapist and teacher, but fibromyalgia forced me to stop working for 2 years, reassess … More 10 Tips for Living with Fibromyalgia or Another Life Changing Illness