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Finding A Way Forward Among the Rocks

Donegal, is an area of outstanding natural beauty, with long stretches of pristine beaches, peppered with an abundance of rocks, which satisfy my lifelong love of  stones and crystals. Meditations Since lock down rules relaxed, I have been spending LOTS of quiet time at the beach, meditating on the sounds of the sea from my favourite rocky outcrops:   The Way Forward […]

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Dr Edward Bach Flower Essences

Dr Edward Bach Rescue Remedy is sold in chemists, pharmacies and health stores worldwide, endorsed by many for reducing stress and anxiety, aiding sleep… Dr Edward Bach Did you know that its creator – Dr Edward Bach died back in 1936? He was a doctor ahead of his time, who intuited that the energy from flowers could be harnessed, to […]

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Book Reviews: Three Inspirational Memoirs on Lyme Disease

Lyme Disease is difficult to diagnose, hard to treat, often misunderstood, and tragically impacting many lives around the globe. In this post I am featuring three inspirational memoirs on the topic. Cherie Kephart – A Few Minor Adjustments Synopsis Cherie Kephart traveled the world from the remote villages of Central Africa to the majestic coastlines of New Zealand until a […]

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